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The Concept Of Fasting

If I ask you, what's the meaning of fasting? What would come to your mind at first? What would you say? Well, in the case of many, their answer simply put is: Starving.Before I continue, let me make it clear:This post is not to in anyway…
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A healthy lifestyle is more than Gym and Foods, what's your definition?

Hey there, hope your day was fine. Tonight it's a talk about our lifestyle, so I'm going to ask a quick one, is your lifestyle healthy? Yes or No? Hmm, if your answer is no, keep reading, if yes: what's a healthy lifestyle? Answer it in your…